Gretchen Brown wrote an article for Rewire about those who feel like they always cry during arguments and want to stop. I was able to share about Gottman's research with flooding and taking a time out to self soothe in order to calm yourself down when having a difficult discussion. Check out the article to read more!
What does your attachment style say about how you show intimacy? Attachment styles are the ways we behave and feel in our intimate and close relationships. They are formed when we are younger based on
Our communication style is an important interpersonal factor that we often consider in the workplace. It’s equally important in all of our relationships but especially in our romantic relationships. T
Being vulnerable isn’t the most comfortable feeling to have or space to be in. We are exposing ourselves and allowing space to possibly get hurt. There are a lot of situations when it may not be safe