I was so excited when I was asked to contribute to the Gottman Blog. I have been reading it for years and it is an honor to be part of the community. Check out my first blog post:
https://www.gottman.com/blog/talking-to-your-partner-about-sex-when-you-suffer-from-chronic-pain/
A lot of people can attest to the healing that being out in nature can provide. Japanese culture coined the term “forest bathing,” which includes spending time in nature to get a break from the day-to
As a couples therapist, a problem I see with every client is communication. More specifically, listening skills. Often, we may hear our partner’s words but not really know what it is they are saying o
How much time do we need to spend investing in our relationship? Psychologists may have found a way to quantify this amount of time. In Julie and John Gottman's research, they found that a minimum of
