How to tell if my relationship is toxic and what to do about it...
Check out my blog on psychology today to find out what traits of an unhealthy relationship are and if there is anything you can do about it.
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See AllHow much time do we need to spend investing in our relationship? Psychologists may have found a way to quantify this amount of time. In Julie and John Gottman's research, they found that a minimum of
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If you feel like the connection in your relationship is dwindling and are wondering how to rebuild it, this post could help. Often, life gets busy and we have little time left in the day for ourselves
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In my work as a couples counselor, a lot of my time in sessions is spent improving listening skills. People often say they are great at communication but forget that listening is just as important as
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